Muscle mass adults lose per decade after age 30 — and the rate doubles after 60 without intervention.
Less muscle by age 60 compared to age 20, on average — unless you actively maintain it through protein and resistance.
Daily protein need for adults 40+ — 60% higher than the standard RDA. Most adults consume far less.
Each Strong Muscles stick delivers 15g of bioavailable protein — 10g of hydrolyzed whey isolate for fast muscle synthesis, paired with 5g of bovine collagen peptides for connective tissue, joints, and skin. Added L-leucine activates mTOR, your body's protein synthesis switch, while vitamin D3 supports calcium absorption, bone strength, and muscle function. Digestive enzymes ensure you actually absorb what you're paying for. Backed by peer-reviewed research.
Faster muscle protein synthesis with hydrolyzed whey isolate vs. plant proteins.
Tang et al., Journal of Applied Physiology, 2009Daily collagen dose clinically shown to reduce activity-related joint discomfort.
Clark et al., Current Medical Research and Opinion, 2008Protein per meal needed to overcome anabolic resistance in adults 50+.
Bauer et al., Journal of the American Medical Directors Association, 2013
10g
Pre-broken-down whey for the fastest possible muscle protein synthesis. ≥90% protein content, near-zero lactose.
5g
Type I & III collagen for tendons, ligaments, skin, and post-workout joint comfort.
0.5g
Free-form leucine spikes mTOR — the molecular switch that tells your body to build, not break down, muscle.
800 IU
Vegan-source vitamin D3 for calcium absorption, bone density, and neuromuscular function — critical for adults 40+.
75mg
Helps your body actually absorb the protein you're paying for. No post-shake heaviness.
Supplements aren't pharma. Real changes compound over weeks, not days. Here's what most people notice.
Weeks 1–3
Weeks 3–6
Weeks 6–9
Step 01
Tear open a single Strong Muscles stick.
Step 02
Add to 250ml of cold water (or your post-workout drink).
Step 03
Stir and drink. Once a day, any time that works.
Strong Muscles is a single-serve stick — no shaker, no measuring scoop, no extra equipment. Each stick is dosed specifically for adults 40+, with built-in collagen, leucine, vitamin D3, and digestive enzymes alongside the whey. A typical protein powder gives you protein and not much else. We give you the full muscle-bone-joint stack in one stick.
Strong Muscles contains food-grade ingredients — whey, collagen, vitamin D3, leucine, and digestive enzymes. We're not aware of interactions with common medications, but if you take prescription medications (especially for kidney function or blood thinning), please check with your physician before starting any new supplement.
Two reasons: dosage accuracy (no scooping errors, every stick is exactly 15g of protein) and freshness (each stick is individually sealed against oxidation). Sticks also travel well — gym bag, handbag, work drawer, suitcase. You don't need a kitchen counter or any equipment to make Strong Muscles part of your day.
We're finalising launch logistics ahead of going live in Singapore. Strong Muscles will be live very soon — check back in a few weeks.
We're completing HSA supplement registration ahead of our Singapore launch. Strong Muscles is formulated and manufactured to TGA-equivalent standards in Australia and meets HSA requirements. Full registration details will be published at launch.
Strong Muscles contains bovine collagen and whey protein, so it's not vegetarian or vegan. We're working on a plant-based variant — coming soon.
The muscle, the strength, the recovery — all of it compounds. Begin with one stick a day.